Our Services

Individualized Health Consultations

  • Initial Comprehensive Health Assessment-Complimentary
  • Two 50-minute sessions per month for six months (12 sessions total)
  • Options for individualized program (weekly sessions scheduled as needed)
  • Accountability
  • Simple recipes to prepare
  • Coaching and support to help you make the dietary and lifestyle changes you want
  • Simple and informative handouts that will increase your nutrition knowledge
  • My personal commitment to your health and success

Individual Yoga Classes

  • Gentle Flow Yoga
  • Yoga Nidra
  • Yoga of Awareness

Reconnective Healing

Energy healing through assessment, clearing, balancing, and grounding.
Chrysalis Center for Health &‚Äč Healing
Kristen Crusoe RN, RYT
Certified Holistic Health Coach

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